Episode Highlights With Divya Gupta

• Her own story of having her gallbladder removal linked to her thyroid 
• What’s going on biologically with the liver and gallbladder connection to thyroid issues
• Nothing in the body works in isolation, and what symptoms can tell us 
• The thyroid and liver have a very symbiotic relationship 
• Three main organs to look at to help support the thyroid: liver, adrenals, and gut
• How to support these three organs to support your thyroid 
• The real story with cortisol and why it isn’t the issue, but we do need to understand it 
• Ways we can support our liver naturally
• The liver isn’t just a detox organ but does hundreds of thousands of other things
• How your liver is involved in hormone creation 
• If you are hypothyroid, you are also more likely to get non-alcoholic fatty liver 
• T3 to T4 conversion also happens in the liver 
• Her four pillars to improve health universally are nutrition, exercise, mental health, and sleep
• The big offenders to remove from a dietary perspective 

Resources We Mention

• Divya Gupta - Website
• Health Discovery Call with Divya Gupta
• Divya Gupta - Instagram