Let’s dig into the million dollar question we all want to know: How do you reprogram old beliefs and transform them into beliefs that fit the version you’re stepping into? In this episode, I want to share the modalities that have been helping me make deeper, lasting changes during this gap season! If we want to call in REAL life altering transformation, we first need to dig deep, beyond surface level habits. I’ll break down the two phases of reprogramming, and the tangible tools I use to go from A to B. You’ll discover the best ways to increase your awareness, tap into your subconscious, and break old beliefs still holding you back!

HIGHLIGHTS

00:00 Why do we need to go beyond the surface if we want results?

05:10 Tangible ways I increased my awareness.

10:10 How to reprogram old beliefs holding you back.

13:00 Powerful tools for increasing awareness.

17:40 How do you reprogram subconscious beliefs?

21:05 What is the first step to real change?

RESOURCES + LINKS

My favorite tools for reprogramming:

Butterfly SZN Journal HERE

Mastry HypnoBreakwork HERE

To Be Magnetic HERE

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