No Small Endeavor with Lee C. Camp 161: Charles Duhigg: The Power of Habit
Jun 20, 2024
Charles Duhigg, author of 'The Power of Habit', shares insights on forming and changing habits. He discusses the importance of understanding communication types and active listening techniques. Duhigg emphasizes empowering individuals to embrace positive habits for personal growth.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Intro
00:00 • 2min
The Power of Habits in Shaping Behavior
01:42 • 14min
Understanding and Changing Habits
15:53 • 19min
Exploring Communication Habits and the Matching Principle
34:52 • 4min
Understanding Levels of Conversation and Active Listening Techniques
38:33 • 6min
Reflecting on The Power of Habit and Its Impact on Readers
44:39 • 3min
Exploring the Power of Habit and Communication with Charles Duhigg
47:18 • 2min