Your Longevity Blueprint 156: Tips for Estrogen Dominance and Breast Cancer Part I with Dr. Carol Lourie
Dr. Carol Lourie joins me today for the first part of a two-part series on estrogen dominance and breast cancer. We dive into what estrogen dominance is and what you can do about it, what you need to know and do if breast cancer runs in your family, and the first step to take after a breast cancer diagnosis.
What to do if you have estrogen dominance
1. Find an adept and experienced integrative practitioner and get a Dutch hormonal panel done
2. Get rid of all personal care and cleaning products with warnings on the labels and those containing fragrances
3. Clean up your diet
Dr. Carol Lourie's Bio:
There are many ways to look at breast cancer – the metabolic – taking into consideration the pathways that promote cancer; the environmental – how increased exposure to toxins is becoming a greater influence; the emotional – how trauma, either recent or many years prior, contributes. But simply put, a cancer diagnosis is a very loud message that there is a loss of harmony – usually in more than one area of the woman’s life. So, the task at hand becomes how to restore harmony – physically, emotionally, and spiritually. Carol Lourie is a Naturopath, Acupuncturist, Homeopath, and Holistic Breast Health Expert with more than 35 years of experience understanding complex, chronic diseases. She believes healing is always possible, and her mission is to empower women with the tools they need to deeply recover their health and restore their life.
In this episode:
· How to empower yourself and reduce the risk of breast cancer (5:54)
· What is an estrogen disruptor? (7:03)
· How most personal care products contain estrogen disruptors that cause endometriosis, PCOS, painful periods, acne, infertility and various cancers (8:09)
· What is estrogen dominance? (14:10)
· What to do when you have estrogen dominance (15:03)
· What you need to know if you have breast cancer or any other cancer in your family (18:04)
· Carol shares her thoughts on thermography (21:11)
· The first thing to do after being diagnosed with breast or any other cancer (22:55)
· How integrative care benefits women going through breast cancer treatment (24:53)
Links & Resources
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Relative Links for This Show:
Episode 29: HEALTHY HOLIDAY BAKING TIPS WITH DR. CAROL LOURIE