Front Row Seat with Ken Coleman
The Guaranteed Way To Eliminate Stress
Feb 28, 2024
Exploring new data on stress causes with Jon Gordon, a gratitude challenge, and tips on career assessment and book recommendations. Plus, a focus on stress triggers, managing stress with a positive perspective, and the healing power of gratitude.
36:51
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Quick takeaways
- Work-related stress is a major reason for job turnover in the US, emphasizing the need to address stress in professional settings.
- Practicing gratitude, such as through gratitude visits, is a powerful tool to combat stress and increase happiness.
Deep dives
The Impact of Stress on American Workers
63% of US workers are willing to quit their jobs due to work-related stress, showing the significant impact of stress on the workforce. Stress levels in the US are 20% higher than the global average, with 55% of Americans experiencing stress daily. The stress experienced leads to feelings of being paralyzed and stuck, creating a cycle that escalates stress levels. Furthermore, 94% of workers report feeling stress at work, highlighting the prevalence of stress in professional environments.
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