The Quiet and Strong Podcast, Especially for Introverts

Ep 167 - Overcoming Introvert Shame with Peter Vogt

Apr 8, 2024

49:26

Do you ever feel like you're running against the wind as an introvert?

This episode of The Quiet And Strong Podcast, with host David Hall and guest Peter Vogt, The Introvert Advocate, will shed light on the unique struggles introverts face and the misconceptions that often accompany introversion. Listeners will learn about the concept of introvert shame, the difference between shame and guilt, and the powerful strategies introverts can utilize to embrace their identity with confidence.

Prepare to discover Peter's four pillars of introvert well-being and how you can leverage writing and reflection as key strengths in your own journey. Tune in to understand why it's not just okay to be an introvert, but why your introverted qualities are essential to society.

Join us to explore the art of living authentically as an introvert, and be strong.

Episode Link: QuietandStrong.com/167

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Books mentioned in this episode:

Quiet: The Power of Introverts in a World That Can't Stop Talking by Susan Cain
Books by Brene Brown

Get Peter's Book: The Introvert Manifesto

Peter Vogt is The Introvert Advocate, and he's been researching and teaching about introverts and introversion for more than 20 years. He leads the premier online course and coaching program for introverts — “Be the Introvert You Are! The Introvert’s Way to a Healthy, Happy Life” — and he's the author of The Introvert Manifesto: Introverts Illuminated, Extraverts Enlightened. One other important thing: He's an introvert himself (for 56 years now, and counting!). To learn more, visit IntrovertInsights.com.

Website: IntrovertInsights.com

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