Research suggests four in 10 of us do it and it can even get so bad it?s been blamed for the breakdown of relationships. Snoring can be a living nightmare for you and your partner. But what if there was something that works to give you ? and the people around you ? a more peaceful night?s sleep?
Listener Neville got in touch with a recording taken by his wife of him snoring ? and it?s pretty loud! He?s seen various solutions from throat sprays to nasal strips and even a chinstrap which literally keeps your mouth shut while you sleep. But do any of them actually work? Are they the best thing since Sliced Bread ? or marketing BS?
I speak to experts to find out including an Ear, Nose and Throat surgeon and a scientist who?s looked into the extreme end of snoring.
Once again this series we?re testing and investigating your suggested wonder-products. If you?ve seen an ad, trend or fad, and wonder if there?s any evidence to back up a claim, drop us an email to sliced.bread@bbc.co.uk or you can send us a voice note to our WhatsApp number: 07543 306807.
PRESENTER: Greg Foot
PRODUCER: Simon Hoban
Sliced Bread