Dr. G sits down for a solo podcast dropping a knowledge bomb all about the vagus nerve. 

What is the vagus nerve, why should you be paying attention to your vagus tone, and how to strengthen a low vagus tone. 

Dive into the knowledge bomb and learn about how the your Vagus nerve is:

• A key component in the gut brain access
• Influencing the gut barrier function
• Affecting digestion of food through the gut
• Correlated to inflammation in the body
• Associated with sleep issues such as inability to sleep through the night
• Able to be improved through simple steps like heart rate

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BiOptimizers

Go to https://bioptimizers.com/drg and use promo code DRG10 to get 10% any order. 

Momentous 

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Birch

Click here https://birchliving.com/healthyself to get 20% off your Birch mattress plus two free pillows. 

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Hosted by Doctor Christian Gonzalez N.D.

Follow Doctor G on Instagram @doctor.gonzalez

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