All It Takes Is A Goal cover image

All It Takes Is A Goal

ATG 79: Unoptional Joy - Why prioritizing your happiness is crucial to your success with Valorie Burton

Jun 27, 2022
46:10

So many of the messages we receive in the world try to convince us that success is the key to happiness. But what if that's backward? America's Life Coach, Valorie Burton, argues that happiness is actually the key to the success we crave, and she's got the research to back it up.

Valorie is a bestselling author of 13 books, podcast host, and the founder of the Coaching and Positive Psychology Institute (CaPP). She's served clients all over the world through her speaking, coaching, and writing. She joins me for a conversation on prioritizing your happiness, positive psychology, and resilience strategies that will help you achieve your goals. For more from Valorie, check out her latest book, Let Go of the Guilt!

In This Episode:
Visit Valorie’s website for more information
Learn more about the Coaching and Positive Psychology Institute

Valorie Burton's Book List:
Authentic Happiness by Martin E. P. Seligman
Learned Optimism by Martin E. P. Seligman
The Five Levels of Leadership by John Maxwell
We Should All Be Millionaires by Rachel Rodgers

Get my 5 Things to Shout About Newsletter every Friday straight to your inbox!
Book me to speak at your event or to your team!

Follow Jon on Instagram, Twitter, YouTube, and Facebook.

Order Soundtracks, Jon's newest book available wherever you find quality books!

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode