Women's Wellness ON AIR WITH ELLA cover image

Women's Wellness ON AIR WITH ELLA

198: THE Formula for Creating Good Habits & Breaking Bad Ones

Dec 10, 2018
29:33
**TOP 5 EPISODE**

Atomic Habits by James Clear remains one of the most impactful books I've read to date. This episode shares my key take-aways from this book about how tiny changes can create lasting results.

SHOW NOTES: https://www.onairella.com/post/264-create-new-habits

TALK TO ME: Leave a review (or request a topic!) in iTunes.

PROMO CODES: 


SHOP AMAZON - Ella's recommendations

CONNECT WITH ELLA @onairwithella

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