Barbell Shrugged Back Squat 1001 x 3: Training and Nutrition to an Insane Feat of Strength w/ Chris Duffin, Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged - #472
In today’s episode the crew discusses:
How do you think about squatting 1001 x 3
The deadlift records before the back squat
A childhood of overcoming adversity
Building training equipment for strong people
The insane training protocol leading up to the 1001 x 3 squat
Nutrition and calories it takes to squat 1001 x 3
Lessons learned from achieving goals
And more…
Find Chris Duffin:
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