Episode 228: Eric Trexler (Part II)- Body Comp Readers And Their Limitations, High Body Fat And Muscle Growth.

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We chatted about: 

-(0:45) Body comp readers and their limitations
-(9:25) What to track instead of body fat percent. 
-(16:50) High body fat levels still dont blunt hypertrophy. 
-(30:15) Are there downsides to gaining too much weight in a bulk?


Where to find him: 

https://macrofactorapp.com/
https://www.strongerbyscience.com/
https://www.strongerbyscience.com/mass/