Understanding Time Blindness in ADHD

Individuals with ADHD often struggle with time management due to a neurological condition known as time blindness. This phenomenon results from the underdevelopment of the frontal lobes, which negatively impacts the ability to organize behavior across time toward future goals. People with ADHD tend to focus solely on immediate tasks while neglecting long-term objectives, making it difficult to plan effectively for events that require foresight, such as weddings or projects. This tendency can lead to stress and dissatisfaction, as the pressing demands of the present overshadow the importance of future aspirations.