Dad Tired

The Pain We Carry: Father Wounds, Grief & Becoming Whole (ft. BJ Communicates) | Ep 478

Jul 21, 2025
In this heartfelt discussion, Brad Johnson, also known as BJ Communicates, shares his journey as a senior pastor and IO psychology expert tackling father wounds and trauma. BJ opens up about the loss of his newborn son and the struggles with his own father's passing, emphasizing how grief alters identities. The conversation reveals how unresolved emotions lead to challenges like road rage and burnout, while highlighting the need for deeper male friendships and honest emotional check-ins. Healing is framed as a spiritual journey essential for family well-being.
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ANECDOTE

Tragic Loss of Newborn Son

  • Brad Johnson shares the traumatic experience of holding his newborn son as he took his last breath and died.
  • This profound loss led to a year-long journey of grief, healing, and deeper connection with his wife.
INSIGHT

Men Express Emotions Differently

  • Men are emotional because they're made in God's image, but tend to express emotions differently, often through anger rather than tears.
  • Emotional repression in men can manifest as road rage, depression, or anger outbursts.
INSIGHT

Men Lack Deep Friendships

  • Many men lack deep friendships where they can vulnerably share emotions without judgment.
  • This lack of true friends contributes to bottled-up feelings and emotional struggles in men.
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