TUNE IN TO LEARN:
Angela Duckworth shared this article on procrastination that made me realize why planning your work in a specific way works so well to bust through procrastination and getting done anything on time!
Especially importan for non-urgent projects that build the future you dream about.
Understand your brain (and dopamine).
đ§ To work WITH your brain VS against it.
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CERTIFIED HIGH PERFORMANCE, HEALTH, NUTRITION COACH
Change in days - not in years!
"đ§ Focus Hacker" - 9-minute video brain training https://BrainBreakthroughCoach.com/newsletter
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Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH
Change Wired