Episode 101 - Angus Bradley - RPE vs Percentages, The Holy Grail of Gait and The Rockstar Approach to S and C

On this episode of the podcast we have the legendary Coach Angus Bradley on to take us down the rabbit holes of RPE's - Gait - Bracing and How he took his background of Being a Rockstar Surfer and applied it to the world of Sports Performance! A Kickass Podcast with an even better dude - I hope you enjoy! Keep Chopping Wood