#57 - Chris Mattice: Eliminate Your Limits

In the 57th episode of The Strenght Connection Podcast, Mike and our special guest, Coach at Eliminate Your Limits Partners Program, Chris Mattice, will talk about creating a high-end personal training program, getting depression, working on the mindset side of training with Brian Grasso and Carrie Campbell, and more.

Join us in this insightful and captivating talk! 

In this chapter, you will discover: 

(0:55) Introducing our special guest Coach at Eliminate Your Limits Partners Program, Chris Mattice @eliminateyourlimitscoachesonly https://www.facebook.com/cmattice07  

(1:20) Shout out to Brian Grasso (Facebook: Brian Grasso)

(2:30) Chris’ origin story

(2:45) Being a personal trainer in Washington, BC

(3:20) Consulting gigs

(3:50) When Chris broke

(4:30) Failed marriage

(4:45) Doing things within the corporation

(4:50) First version of Partners

(5:3) Wrong tactics or self-sabotage

(6:15) About clarity

(6:55) A burnt-out industry

(7:30) “Passion gets burnt after a while.” - Chris Mattice @eliminateyourlimitscoachesonly

(8:45) Mindset aspect of a coach

(9:00) About teaching business

(9:50) “To help clients overcome the story, we need to understand their language” Chris Mattice @eliminateyourlimitscoachesonly

(12:00) “Our deepest fear is not that we are inadequate. Our deepest fears are powerful above measure.” Marianne Williamson

(12:25) Shout out to Carrie Campbell @Carrie_Campbellwbffpro

(13:30) Going back to dirt

(14:10) Why do people go back?

(14:50) The truth behind new year's resolutions

(16:30) Understand your language!

(17:40) Self-awareness: definition

(18:25) Changing the story

(18:55) Building a new habit

(19:10) Counting your wins

(22:05) The Breakthrough Secrets Podcast: Ep #51 - Brian Grasso: Mindset Matters Most

https://podcasts.apple.com/us/podcast/brian-grasso-mindset-matters-most/id1551573443?i=1000517893775 

(23:05) Counting wins

(24:30) The artist way by Julia Cameron @juliacameronlive

(25:45) Get one thing done!

(26:50) “The simplicity of the simple things that we replicate and reproduce daily is what really gets us traction over time.” Chris Mattice @eliminateyourlimitscoachesonly

(27:20) Dynamic vs. fixed goals

(28:40) The issue with fixed goals

(28:40) The entry-level question

(30:00) Dynamic mindset

(31:45) Retribution story

(31:50) Shout out to Justin Devonshire @justindevonshire

(32:20) “We are perfectly imperfect.” - Chris Mattice @eliminateyourlimitscoachesonly

(33:20) Conventional coaching process

(34:40) Chris’ negative cycle

(35:05) Types of ego

(36:40) Why is Chris's coaching effective?

(38:35) Better coach: definition

(39:25) About Neuro-Biomechanical aspect

(41:05) Brain’s overflow valve

(41:30) Overflow valve’s example

(42:20) About posture

(44:05) Hemochromatosis

(47:35) Where to find Chris Mattice? 

https://www.facebook.com/cmattice07 

Eliminate Your Limits Coaches Only