Why Change Feels Lonely (and How to Move Through It)

Personal growth can be thrilling yet lonely, as it often leads to the loss of old identities and relationships. The host explores how internal changes can silently shift connections, creating a sense of isolation. A heartfelt story illustrates how boundaries can lead to fading friendships during healing. While there's grief in what’s lost, there’s also a powerful gain in self-alignment and openness to new connections. Listeners receive gentle reminders to honor their journey and acknowledge the emotions that accompany growth.