The Daily Stoic

It’s About The Promises You Make To Yourself

43 snips
Jan 22, 2025
Explore the profound impact of self-promises and the discipline needed to uphold them. Discover Theodore Roosevelt's inspiring journey of overcoming asthma, showcasing determination and integrity. The discussion emphasizes how keeping commitments to oneself is essential for personal growth. Listeners are encouraged to reflect on their own goals and the importance of staying true to their promises.
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ANECDOTE

Roosevelt's Promise

  • Theodore Roosevelt, despite being asthmatic, built a strong physique.
  • He kept a promise to himself, inspired by his father's critique.
ADVICE

Keeping Promises

  • Make and keep promises like waking up early or avoiding bad habits.
  • Strive for your best and follow through on your decisions.
INSIGHT

Self-Discipline as Self-Promise

  • Self-discipline is about keeping promises to yourself, not just physical ones.
  • It involves doing what you intend and avoiding what you don't.
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