

Kristina Mänd-Lakhiani #3 | Discussion w/ Jared Angaza - How To Show Up As The Authentic You, First For Yourself & Then For Others
Jul 10, 2023
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29
Introduction
00:00 • 2min
How to Show Up as the Authentic You First for Yourself and Themselves
01:51 • 4min
The Journey of Authenticity
06:00 • 2min
The Importance of Being Authentic
07:42 • 5min
The Importance of Sharing Your Truth
12:29 • 2min
The Importance of Being Authentic
14:15 • 3min
The Unconscious Mind
16:51 • 5min
The Importance of Authenticity in Marriage
21:40 • 3min
How to Filter Wisely to Communicate Well
24:29 • 2min
Noom: How Science Can Help You Manage Your Weight
26:06 • 5min
The Privilege of Discovering Your True Self
30:50 • 2min
How to Find Your True Self
32:52 • 3min
The Importance of Experiencing Ourself
35:41 • 2min
The Importance of Experience in Life
37:39 • 2min
The Ziggler Wheel of Life
39:43 • 2min
The Importance of Being Unfiltered
42:13 • 3min
How to Live by Your Values
45:25 • 2min
The Importance of Being Inauthentic
46:59 • 2min
The Importance of Kindness in Relationships
48:49 • 2min
The Importance of Listening to the Conversation
50:56 • 2min
How to Show Up for Yourself
52:35 • 2min
How to Speak Up for Yourself
55:04 • 2min
What Are You Committed to Cause?
57:17 • 4min
The Importance of Intentionality
01:01:06 • 3min
The Importance of Recognizing a Feeling
01:04:02 • 2min
How to Be Kind and Compassionate in a Moment of Anger
01:05:49 • 4min
The Power of Intuition
01:10:11 • 2min
The Science of Stuck Wait
01:12:01 • 2min
The Importance of Being Flossum
01:14:19 • 3min