159. Got Family Stress? How to Not Get Triggered by Family

Are you dealing with family stress? Lashing out at your mom for that condescending thing she said? Feeling guilty that you’re avoiding your dad because he drives you crazy? Today you’re going to learn my top 3 tips on how to not get triggered by family stress so you can find joy and peace in your relationship with your parents and siblings.

Full shownotes: https://abbymedcalf.com/got-family-stress-how-to-not-get-triggered-by-family-2/

Grab my FREE Mindfulness Starter Kit here: https://abbymedcalf.com/got-family-stress-how-to-not-get-triggered-by-family-2/

Blog: https://abbymedcalf.com/got-family-stress-how-to-not-get-triggered-by-family/

_____________________________________

Subscribe today to get my weekly thoughts, best practices and funny stories (you won’t believe my life!). This weekly reminder will keep you on the path to creating connected, happy relationships (especially the one with yourself!). https://abbymedcalf.com/

 

For more quick tips, subscribe to my YouTube channel: youtube.com/subscription_center?add_user=AbbyMedcalfThriving

 

Want to feel happier and more connected in your relationship? Buy my #1 bestselling book on Amazon, Be Happily Married: Even If Your Partner Won’t Do a Thing: https://abbymedcalf.com/book

 

 

Ready to dig deeper? Take one of my courses (some are free!): https://abbymedcalf.com/shop/

 

Say hello on social:

Facebook: https://www.facebook.com/abbymedcalf/

Instagram: https://www.instagram.com/abbymedcalfthriving/

Twitter: https://twitter.com/AbbyThriving

LinkedIn: https://linkedin.com/in/abbymedcalfthriving

YouTube: youtube.com/subscription_center?add_user=AbbyMedcalfThriving

---

Hosted on Acast. See acast.com/privacy for more information.