Mental Performance Daily with Brian Cain Good Showers
In this episode Brian is joined by 3x Major League Baseball All-Star and current San Diego Padres Matt Carpenter to talk about the importance of taking good showers to wash away your day and recenter yourself where your feet are. If you struggle to turn off your work life and be present in your non work life, this is a podcast you MUST listen to.
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
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