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In this enlightening episode, William dives into the profound teachings of Epictetus, a once enslaved man turned philosopher, whose insights continue to resonate through ages. Epictetus, known for his unshakable character and practical philosophy, profoundly influenced Marcus Aurelius, Rome's last great emperor. This episode explores Epictetus's guidance on managing anger and mastering oneself through the lens of Stoicism.

William unpacks the timeless wisdom of Epictetus found in the 'Discourses' and the 'Enchiridion', particularly focusing on the idea that any person capable of angering you essentially controls you. Through the narrative of Epictetus's life, from enduring slavery to becoming a beacon of strength and virtue, William elucidates how Epictetus's teachings offer a roadmap to resilience, kindness, and personal integrity.

The episode delves into the Stoic principles of virtue, control, and the differentiation between good, bad, and indifferent things, emphasizing the importance of focusing on character and wisdom over external circumstances. William shares personal reflections and practical applications of Epictetus's advice, encouraging listeners to embody philosophy in their daily lives for personal growth and tranquility.

Listeners are invited to engage with the Stoic practices discussed, reflecting on their own responses to adversity and the value they place on external goods. This episode provides a comprehensive look at how Stoicism can offer guidance in modern life, promoting a path toward flourishing and understanding.

How to Create Lasting Habits