Think BIG Bodybuilding Blood Sweat & Gear 255 Overrated? Deca for Joints? RDL? Schwarzenegger?
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Chapters: 00:01:00 - Are Romanian Deadlifts Overrated?
00:06:30 - Gauging how much food in a building cycle
00:10:00 - Uselessness of Formulas and Equations
00:11:01 - Gaining Muscle and Visual Assessment
00:13:36 - B12 Shots for appetite
00:16:04 - The Word of the Day: Palpable
00:18:50 - Deca for Joint Pain - Is It Overrated?
00:21:34 - The Importance of Timing in Steroid Cycles
00:24:11 - Injectable Shorter Esters
00:26:45 - True Nutrition's Protein Powder Options
00:27:25 - The Evolution of Bodybuilding and Arnold's Popularity
00:31:53 - A History of Arnold's Involvement in Bodybuilding
00:34:31 - Nose Bleeds and Upper GI Bleeding
00:37:10 - Medical Emergency and Unusual Poop Experience
00:39:48 - A Terrible Fever
00:42:35 - The Horrible Poop Experience
00:44:45 - Avoiding terrible body order on stage
00:48:04 - Shower and Exfoliate before Tanning
00:50:26 - The Importance of Baby Wipes and Hand Sanitizer
00:52:30 - The Industry's Focus on Longevity
00:55:25 - Training for Better Joint Health
00:58:01 - Dealing with Food Intake Limitations
01:00:35 - Handling a Difficult Relationship Situation
01:03:09 - Setting Boundaries During Divorce
01:05:42 - The Impact of Coaching and Training
Reach out to the guys for coaching ! πͺ Skip Hill : http:/www.teamskip.com πͺ Andrew Berry : http://www.bodyberry.com πͺ Scott McNally : mcnallydiets@gmail.com
π΄ Video : https://youtu.be/RWeD6nKv7EU