Reimagining Productivity with ADHD The Steps to Prevent and Recover From ADHD Mistakes
Aug 26, 2025
Explore the four common mistakes made by adults with ADHD and learn how to prevent them. Discover the importance of slowing down to avoid serious errors and practical tools like checklists. Dive into decision-making strategies that help manage impulsivity, including the powerful STOP method. Embrace self-compassion as you navigate your mistakes and understand that they are part of the learning process. Be inspired to approach productivity with a healthier mindset!
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Stretch Mistakes Are Learning Signals
- Stretch mistakes happen when you reach beyond current mastery and can't foresee consequences.
- They are part of learning and only problematic if repeated without course correction.
Renovation And Delegation Examples
- Marla uses a kitchen backsplash renovation example to show unforeseen problems like hidden water damage.
- She also describes delegating without enough guidance as a common stretch mistake outcome.
Create Pre-Action Checkpoints
- Build systems or checkpoints to add upfront forecasting and planning before acting.
- Process ideas with others to identify gaps your executive function may miss.
