Radio Headspace Making Bold Choices: Overcoming Doubt
Dec 15, 2024
Step outside your comfort zone and embrace bold choices! The discussion dives into how doubt can undermine confidence, offering strategies to reframe these thoughts. Discover the impact of meditation on self-esteem and learn tools to foster clarity in decision-making. Plus, explore financial literacy for families with unique resources that empower children. It's a journey towards self-assurance and making informed choices for a brighter future!
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Self-Doubt about Hosting
- Eve was asked to host the podcast and initially doubted her ability.
- This self-doubt is a common experience.
Impact of Doubt
- The doubting mind can sneak into many areas of life, often unnoticed.
- Over time, this can negatively impact self-esteem and confidence.
Doubt in Meditation
- In meditation, doubt is a major obstacle, hindering practice and learning.
- It manifests in various life areas, sometimes for valid reasons like safety checks.