#364 - Special Guest: Dane Johnson, The S.H.I.E.L.D. Program, Healing Crohn's Colitis, IBS-C and IBS-D, Gut Health, Self Advocacy, Diet and Nutrition, Mindset, The Journey Of Recovery, And More!

Visit ifpodcast.com/episode364 for FULL shownotes, and ifpodcast.com/stuffwelike for all the stuff we like!

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The Melanie Avalon Biohacking Podcast Episode #189 - Dr. Megan Rossi

Dane's poor health history

Being close to death early in age

CMV

Difficulty with prednisone

Getting into rest and digest

Meditation, prayer, journaling

Victim mindset

Reading inspirational books

Law of attraction

You don't have to be perfect

GI Map for SIBO and imbalances

Missing the important clues on standard tests

Leaky gut and loss of microbiome diversity

The liver's role

Food philosophy

Feeling unsafe in your body

The Melanie Avalon Biohacking Podcast Episode #27 - Nick Ortner

The SHIELD Program

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