Basement Bodybuilding - Powerbuilding, Flawed Progressive Overload, Fitness Debates

0:00- Intro

     1:30- Road to 18in arms

     9:30- Injuries

     13:40- Comparisons for progress

     18:30- Powerbuilding is an abomination

     27:30- Progressive overload flaws

     37:30- Importance of exercise selection

     40:00- Home gym

     52:00- Revival fitness vs GVS

     1:01:00- Call out culture in the industry

     1:08:00- Where to find Landon