Mind Love • Modern Mindfulness to Think, Feel, and Live Well cover image

Mind Love • Modern Mindfulness to Think, Feel, and Live Well

Black Friday Intentional Living Gift Guide 2023

Nov 17, 2023
30:43

Have you ever taken a moment to ask yourself what truly matters to you?

I'm talking about a deep dive into the core of your being to unearth your values and not just a fleeting thought that skims the surface. Sure, family, kindness, and respect matter to me, but what about a profound understanding of your values that acts as your inner compass?

Imagine knowing your values so intimately that they become the filter for every decision you make, ensuring that every choice is a step towards a life that's not just fulfilling but actually resonant with the essence of who you are.

I recently took some time to reconnect with my values. It's something that I do every 3 years or so to ensure that they still resonate with me.

I want to make sure that my values grow as I do, especially with the changes that come with parenthood. It's also just refreshing to reassess and redefine my path, making sure that it aligns with not only who I am now but also who I'm evolving into.

So, how does this relate to a Black Friday gift guide episode?

Because one of my top values is intention, and the products that I'm about to share with you are all about intentional living.

So in today’s episode, I’m sharing a whole bunch of intentional living tips that I’ve been using to bring my life into alignment with my values.

Products mentioned in this episode:


Links from the episode:

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