The Yuka App Rated My Healthy Meals as “Bad” (Dietitian Breaks Down Why it’s BS)

Dec 30, 2025

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Here’s a run down of what we discussed in today’s episode:

Introduction
What Is the Yuka App and How Does It Work?
How Yuka Scores Food Products
Potential Benefits of Using the Yuka App
Limitations of the Nutri-Score System
Inconsistencies in Food Ratings
How Yuka Evaluates Food Additives
Understanding Additive Safety, Risk, and Dose
Organic Foods and Health Claims in Yuka’s Scoring
Issues With Yuka’s “Healthier Alternative” Suggestions
Is the Yuka App a Reliable Tool for Nutrition Decisions?

References:

Disclaimer: The content in this episode is for educational and entertainment purposes only and is never a substitute for medical advice. If you’re struggling with with your mental or physical health, please work one on one with a health care provider.

If you have heard yourself in our discussion today, and are looking for support, contact the free NEDIC helpline at 1-866-NEDIC-20 or go to eatingdisorderhope.com.

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