
Inside Mental Health
Addressing Your Childhood Trauma with Dave Pelzer
Jan 4, 2024
Dave Pelzer, survivor of unimaginable childhood abuse, shares his journey of survival and thriving after experiencing severe trauma. He emphasizes finding happiness and purpose after adversity, and the importance of viewing challenges through a different lens. The podcast explores topics such as resilience, performing kind acts, life after releasing a book about trauma, and embracing imperfections. Dave also discusses his other books, website revamp, and the possibility of a movie adaptation.
25:34
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Quick takeaways
- Surviving challenges has a purpose, and finding happiness should be the ultimate goal.
- Denial and the fear of disrupting the idealized image of a perfect family hindered the recognition of child abuse.
Deep dives
Surviving and Finding Happiness
Dave Pelzer, author of 'A Child Called It', shares the importance of surviving challenges and finding happiness. He emphasizes the need to view challenges in a broader perspective and to recognize that surviving them has a purpose. Pelzer's own experiences of childhood abuse taught him resilience and the importance of making the best out of difficult situations. He believes that taking action and doing what needs to be done is crucial to overcoming adversity and building a better life.