Happier with Gretchen Rubin Happier - Ep. 386: Find the Right Metaphor, Chop Your Salad, and Why That Line Seems to Move So Slowly
Jul 13, 2022
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16
Introduction
00:00 • 2min
The One Word Theme for Elizabeth
01:48 • 2min
The Try That's at Home for This Week
03:20 • 3min
I Love the Whimsy of a Nouns Box
06:28 • 2min
The Phantasy Island Metaphor
08:05 • 2min
The Power of Metaphors for the Brain
09:55 • 2min
Frame Bridge: A New Salad Hack the First Os Spring
11:44 • 2min
Chopped Salad
13:52 • 3min
What Did You Learn About Waiting in Line?
17:04 • 2min
What Is Longer Than the Taxi on the Flight?
19:15 • 2min
Waiting in the Movie Line
21:36 • 2min
Waiting in Line Meditation
23:18 • 2min
The Gold Star and the Demerit in a Middle School Sedure
24:54 • 3min
Gretch, What Is Your Gold Star?
27:45 • 3min
How to Make or Break a Habit
30:29 • 2min
Onward and Upward Podcast
32:32 • 2min