The Daily Stoic

Meditations Isn’t Just for Philosophers

102 snips
Apr 19, 2025
Jennifer Baker, a Professor specializing in Stoicism, shares fascinating insights into Marcus Aurelius' 'Meditations'. She reveals its timeless relevance, connecting its wisdom to modern struggles. The discussion highlights how Stoicism emphasizes emotional control rather than suppression, illustrating its application in leadership roles. Personal stories shed light on resilience in the face of grief and ethical dilemmas, showcasing how ancient philosophy can guide contemporary decisions and enhance personal growth.
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ANECDOTE

Patrick Dempsey's Stoic Discovery

  • Patrick Dempsey first encountered Meditations while shooting a movie in Rome and misunderstood Stoicism initially.
  • He used Stoic principles to control his temper and lead a positive culture on set amid chaos.
INSIGHT

Marcus' Struggle With Anger

  • Marcus Aurelius struggled with anger as much as anyone else, reflected repeatedly in his Meditations.
  • His journal entries are personal reminders to control temper, not teachings to others.
INSIGHT

Coppola's Stoic Love Tribute

  • Francis Ford Coppola connects Marcus Aurelius' leadership wisdom deeply to personal loss and love.
  • Coppola honors his late wife by emulating her kindness, inspired by a Stoic quote.
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