Future Tense
Self-destructive behaviour — the enemy within
Mar 28, 2024
Exploring self-destructive behavior, the podcast delves into willpower, work addiction, digital temptation, and the influence of addictive behavior in modern society. Learn how to manage habits, resist temptations, and navigate distractions in a world full of harmful habits.
29:08
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Quick takeaways
- Self-control is a depletable resource requiring management to resist temptations effectively.
- Temptation can lead to self-destructive behaviors for individuals lacking an understanding of actions and consequences.
Deep dives
Understanding Temptation and Self-Control
Resisting temptation in today's consumer-driven world is akin to possessing a superpower, according to Matthew Mide. He emphasizes that human beings haven't dramatically changed, but the environment bombards us with temptations, both physical and psychological. Mide explains that self-control is a depletable resource, termed will energy, that can fluctuate over time and requires management to resist potential temptations effectively.
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