Today Mark talks with Sid Ellington, former Navy SEAL Officer and now the newly appointed Executive Director of the Courage Foundation.

They discuss Sid's transition from the military into civilian life and how he continued his service to our nation.

They also address PTS and how it's not only from combat-but it could be worse off without it.

Listen in to hear about leadership from a former SEAL and how he strived beyond into the present day of VUCA.