How I Use AI to Manage My ADHD (And Why I'm Unapologetic About It)

Click here to try GAMMA.APP 👉 https://hi.switchy.io/hJ-GIn this video, I'm talking about Using AI tools to support ADHD brain function, specifically for organizing messy ideas and managing impulsivity.Here's what I'll cover:• ADHD brains are great at generating ideas but struggle with execution and organization• Using voice recording in AI tools like ChatGPT and Claude to brain dump and organize scattered thoughts• AI acts as an impulsivity coach by providing a pause button for big decisions, purchases, and emotional reactions• Tools like Gamma App help turn organized ideas into professional presentations and websites quickly• Processing thoughts verbally through AI helps distinguish between viable ideas and nervous system reactionsIf you're a late-diagnosed ADHD adult, coach, or entrepreneur looking for strategies that actually work with your brain, this video has practical insights you can implement right away.TIMESTAMPS00:18 - How AI Supports ADHD Brains with Structure and Execution00:49 - Meet Your ADHD Coach: Using AI for Better Idea Management01:03 - Organizing Messy Ideas: AI Tools for ADHD Productivity01:32 - Brain Dumping with AI: Prioritization and Staying on Track02:41 - From Ideas to Action: Gamma App and AI for ADHD Execution03:08 - Overcoming Overwhelm: AI Tools for Big Projects and Websites03:09 - Two Fast Ways to Execute Ideas with AI for ADHD03:27 - Creating Presentations and Websites Instantly with AI04:11 - Real-Life Results: Saving Time and Reducing Overthinking with AI05:10 - Using AI as an Impulsivity Coach for ADHD05:37 - Verbal Processing: Making Better Decisions with AI05:58 - Reflecting on Impulsivity: How AI Helps ADHD Brains Pause06:19 - Managing Emotional Triggers: AI for ADHD and Relationships06:55 - Pressing Pause: AI as a Mindfulness Tool for ADHD07:11 - The Most Effective AI Tools for ADHD Symptom Management07:24 - Community Tips: How Are You Using AI for ADHD?07:43 - Outro: Share Your AI for ADHD Tips and Experiences**ADHD Resources & Coaching**📩 Join my ADHD-friendly newsletter → https://hi.switchy.io/LxA1🎯 Work with me 1:1 → https://tally.so/r/mK512M📚 My ADHD productivity & planning tools → https://adhdfriendly.myshopify.com/collections/all**Helpful Tools I Mention:**✅ FLOWN: https://hi.switchy.io/Liub✅ Notion: https://hi.switchy.io/hHSx✅ Descript: https://hi.switchy.io/RHx8✅ Flodesk: https://hi.switchy.io/UCYf✅ Shopify: https://hi.switchy.io/XKLy✅ Switchy: https://hi.switchy.io/hHSz✅ Creator MBA: https://hi.switchy.io/LsCO✅ Grow With Evelyn: https://hi.switchy.io/hHT7**My ADHD Systems & Templates:**• Vision to Action Planning System → https://adhdfriendly.myshopify.com/products/vision-to-action-adhd-notion-template• Distraction to Action Program → https://adhdfriendly.myshopify.com/products/distraction-to-action-a-productivity-program-for-the-highly-distracted-adhd-the-adhdish• Up & Running Coaching Course → https://adhdfriendly.myshopify.com/products/up-running• The Organized Business Template → https://adhdfriendly.myshopify.com/products/the-organized-business-notion-template-for-new-business-owners• The Coach Hub Resources → https://adhdfriendly.myshopify.com/products/the-coach-hub-template-organize-your-business#ADHD #ADHDProductivity #ADHDEntrepreneur #ExecutiveFunction #ADHDCoaching