“Stay honest, be humble, and give more value than you expect.” - Kris Gethin

In this episode, Kris talks about how changing your perception could be the determining factor towards your success. 

Time Stamps

• Your perspective on life will determine your outcome in life [0:59]
• Quick story on Kris’s upbringing [3:30]
• Why Kris started weight training [5:00]
• Don’t rely on motivation, rely on your discipline [8:48]
• Transforming your mind [10:30]

Connect with Kris Instagram: @krisgethin