

If You Want A Reason To Live Pt. II | 12 Stoic Choices To LEVEL UP Your Life TODAY
Life can be dark, but small joys are everywhere. Discover the importance of conscious choices and the impact of walking on mental clarity. Embrace kindness as a fundamental virtue that can transform communities. Reflecting on mortality can inspire urgency in living well. Join a thriving community to share in the wisdom of Stoicism and explore the evolution of business ideals through real-world examples.
22:04
Dave's Dark Battle and Music Solace
- Dave, lead singer of Some Gang of Youth lyrics, struggled with depression and attempted suicide.
- He found solace in music, notably listening to White Snake to lift his spirits during dark times.
Act Now, Avoid Procrastination
- Avoid procrastination; act now if something is worth doing.
- "I'll do it tomorrow" is a trap that steals your present opportunities.
Power of Routine and Momentum
- Establish routines to transcend motivation; consistent habits take over.
- Starting a small action triggers momentum, making the rest easier to accomplish.
Get the Snipd Podcast app to discover more snips from this episode
Get the app 1 chevron_right 2 chevron_right 3 chevron_right 4 chevron_right 5 chevron_right
Intro
00:00 • 5min
The Power of Conscious Choices
04:33 • 12min
The Healing Power of Walking and the Virtue of Kindness
16:50 • 2min
Embracing Mortality: The Urgency of Living Well
18:54 • 4min
Join a Growing Community and Explore Business Evolution
22:32 • 2min

The Enchiridion
Epictetus
Tony Darnell
Thomas Wentworth Higginson
The Enchiridion is a concise summary of the basic ideas of Stoic philosophy and provides techniques for transforming these principles into a way of life. It was compiled by Arrian from the teachings of Epictetus and is notable for its practical advice on moral conduct in various life situations. Unlike the Discourses, which present Epictetus' teachings in a more dynamic and situational context, the Enchiridion is a more structured and concise guide to Stoic living[1][5].

The Myth of Sisyphus
Albert Camus
In 'The Myth of Sisyphus', Albert Camus delves into the concept of the absurd, which arises from the conflict between humanity's desire for meaning and the apparent indifference of the universe. Camus argues that this absurdity does not justify suicide but rather requires a revolt against it. He introduces Sisyphus, a figure from Greek mythology condemned to eternally push a boulder up a mountain only for it to roll back down, as the ideal absurd hero. Camus suggests that Sisyphus's acceptance of his fate and his continued effort to push the boulder up the mountain, despite its futility, exemplify the human condition and the possibility of finding happiness in the face of absurdity. The essay also discusses other examples of absurd lives and includes an appendix on the works of Franz Kafka.

Letters from a Stoic
Seneca
Seneca's "Letters from a Stoic" comprises a collection of personal letters offering practical advice on living a virtuous life according to Stoic principles. Written to Lucilius, a friend and student, the letters cover a wide range of topics, including dealing with adversity, managing emotions, and finding inner peace. Seneca's writing style is engaging and relatable, making complex philosophical concepts accessible to a wider audience. The letters offer timeless wisdom on self-improvement and ethical living. They remain a valuable resource for anyone seeking guidance on navigating life's challenges.

Slaughterhouse-five
Kurt Vonnegut
This novel follows the life of Billy Pilgrim, a chaplain's assistant in the U.S. Army during World War II. Billy becomes 'unstuck in time' and experiences his life out of order, including his time as a prisoner of war in Dresden during the Allied firebombing. The book is a powerful anti-war statement, blending Vonnegut's own experiences with science fiction elements, such as Billy's abduction by aliens from Tralfamadore. It explores themes of post-traumatic stress, the absurdity of war, and the human condition, using Vonnegut's characteristic black humor and fatalistic tone.

All the king's men
Robert Penn Warren
The novel follows the story of Willie Stark, a governor modeled after Huey 'Kingfish' Long, as he rises from poverty to become a powerful political figure in the Deep South. The narrative is intertwined with the life of Jack Burden, a political reporter who becomes Stark's right-hand man. As Stark's career unfolds, he transitions from an honest idealist to a corrupt demagogue, highlighting the corrupting influence of power. The novel also delves into philosophical and moral questions, exploring the consequences of actions and the search for redemption. Through Jack Burden's narrative, the book examines the complexities of human nature and the impact of political ambition on individuals and society[2][4][5].

It Can't Happen Here
A New Version
John C. Moffitt
Sinclair Lewis
Published in 1935, 'It Can't Happen Here' is a dystopian political novel by Sinclair Lewis. The story is set in a fictionalized version of the 1930s United States and follows the rise of Berzelius 'Buzz' Windrip, a demagogue who becomes the country's first outright dictator. The novel centers on Doremus Jessup, a newspaper editor who opposes Windrip's fascist policies and becomes a key figure in a liberal rebellion against the regime. The novel was adapted into a play by Lewis and John C. Moffitt in 1936, which premiered in 21 U.S. theaters simultaneously[2][5].

The Daily Stoic
366 Meditations on Wisdom, Perseverance, and the Art of Living
Ryan Holiday
Stephen Hanselman
This book provides 366 meditations on Stoic wisdom, featuring new translations of passages from Epictetus, Marcus Aurelius, Seneca, and other Stoic philosophers. Each day, readers are presented with a Stoic lesson explained in modern language, along with advice on how to apply these lessons in everyday life. The book is organized temporally and thematically across the twelve months of the year, making it a daily resource for practicing Stoicism[4][5][6].

Meditations
Marcus Aurelius
Meditations is a series of private writings composed by Marcus Aurelius, one of Rome's greatest emperors, as he struggled to understand himself and make sense of the universe. Written between 170 and 180 CE while on military campaigns, this work combines Stoic philosophy with personal observations on leadership, duty, mortality, and human nature. Through twelve books of intimate thoughts never intended for publication, Marcus Aurelius explores themes of self-improvement, resilience in the face of adversity, and living virtuously while accepting what cannot be changed.

The storm before the storm
The Beginning of the End of the Roman Republic
Duncan, Michael (Podcaster)
Mike Duncan
This book chronicles the years 146-78 BC, a period marked by the rise of economic inequality, social and ethnic prejudice, and rampant corruption, which ultimately led to the collapse of the Roman Republic. Duncan explores how men like Marius, Sulla, and the Gracchi brothers set new precedents that undermined the traditional principles of the Republic, leading it towards destruction. The book also draws parallels between the decline of the Roman Republic and contemporary political issues, highlighting the importance of maintaining democratic norms and addressing social and economic inequalities.

The 48 laws of power
Robert Greene
In 'The 48 Laws of Power', Robert Greene and Joost Elffers synthesize three thousand years of the history of power into 48 laws. These laws are derived from the philosophies of Machiavelli, Sun Tzu, and Carl Von Clausewitz, as well as the lives of influential figures such as Henry Kissinger and P.T. Barnum. The book provides tactics, concepts, and lessons on how to achieve and maintain power, emphasizing prudence, confidence, and self-preservation. Each law is illustrated with historical examples and is designed to help readers understand and navigate the dynamics of power in various aspects of life, including work, social hierarchies, and politics.

The sickness unto death
Søren Kierkegaard

The Great Influenza
The Story of the Deadliest Pandemic in History
Amelia Pérez de Villlar
John M. Barry
Amelia Pérez de Villlar
The book examines the origin, spread, and consequences of the 1918 influenza pandemic. It traces the virus to Haskell County, Kansas, and details how it spread globally through military camps and troop movements during World War I. Barry discusses the scientific efforts to identify the pathogen, the failure to develop an effective vaccine at the time, and the significant social and political factors that exacerbated the pandemic. The book also highlights the long-term impact of the pandemic, including the revolutionary scientific discoveries that followed, such as Oswald Avery's proof that DNA carries genetic information.

The Creative Habit
Twyla Tharp
As dark as life can get, there are lovely things out there to cheer you up.
🎙️ Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast
🎥 Watch top moments from The Daily Stoic Podcast on YouTube: https://www.youtube.com/@dailystoicpodcast
✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail
🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/
📱 Follow us: Instagram, Twitter, YouTube, TikTok, and Facebook
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.