TUNE IN TO LEARN:
- THIS belief keeps you Yo-Yoing: Weight loss, staying broke. Do you have it?
- How to change your mindset to keep the results for life, not for a couple of months or a year
- Blog Reading: Why nutrition got so complicated and why you can't wing it - you got to learn to eat healthy!
GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.
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An athlete cutting weight?
Not sure how to start on KETO? Intermittent fasting?
How to get lean and shredded and healthy without starving yourself?
EMAIL ME: Angela at CreateYourself.Today
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Brought to you by Angela Shurina
Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH
Change Wired