Align Podcast cover image

Align Podcast

Amanda Bucci: Practical Guide to Polyamory, Authenticity and Effective Communication | EP 457

Aug 17, 2023
Amanda Bucci, a relationship builder and polyamory advocate, talks about healthy online relationships, navigating social media, and exploring polyamory. Topics range from jealousy in relationships to creating emotional safety and overcoming shame and self-loathing online. The episode also touches upon the value of healthy communication, authenticity, and exploring personal growth edges. Blood work, mobility techniques, and the benefits of polyamory in addressing insecurities and jealousy are discussed. Additionally, they mention the AG1 supplement and creating a safe space for difficult conversations in polyamorous relationships.
01:21:55

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Healthy communication fosters deeper connections and avoids dissatisfaction, resentment, and anger in relationships.
  • Embracing self-authenticity requires releasing shame, confronting fears, and embracing one's unique identity.

Deep dives

The Value of Healthy Communication in Relationships

Healthy communication is crucial in relationships because it allows individuals to express their wants, needs, and desires authentically. By engaging in open and honest communication, people can avoid feelings of dissatisfaction, resentment, and anger. Understanding each other's communication styles and finding a middle ground helps to foster deeper connections and better mutual understanding. When individuals learn how to effectively communicate their emotions, desires, and expectations, it leads to greater satisfaction and positive growth in the relationship.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode