

How to Prevent Hearing Loss
Feb 15, 2024
Explore the prevention of age-related hearing loss through diet, blood sugar management, and antioxidants. Discover the positive effects of blueberries and folic acid supplementation on hearing and cognitive abilities. Learn about the correlation between diets rich in saturated fats and cholesterol and the risk of hearing loss. Explore the connection between diet, heart disease, and improvements in hearing loss.
Chapters
Transcript
Episode notes
1 2 3 4 5
Introduction
00:00 • 4min
Preventing Age-Related Hearing Loss: Role of Diet, Blood Sugar, and Antioxidants
03:58 • 3min
Reversing Age-Related Auditory Decline: The Role of Blueberries and Folic Acid
07:06 • 2min
The Role of Nutrition in Preventing Age-Related Hearing Loss
08:44 • 3min
The Relationship Between Diet, Heart Disease, and Hearing Loss
11:59 • 2min