The Runna Podcast

"Running Sucks... Until It Doesn't" - Uly Morazan On Training for His First Marathon

Nov 14, 2025
Uly Morazan, an actor, comedian, and LGBTQ+ creator, hilariously recounts his transformation from a running skeptic to a marathoner. He shares the chaos of training for the NYC Marathon, including the shock of his first energy gel and the importance of salt tabs. Uly discusses the ups and downs of long runs, navigating dehydration, and finding motivation incommunity. With humor and honesty, he emphasizes that anyone can join the running journey, reminding beginners to embrace small wins and take it slow.
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ANECDOTE

From Hating Running To Breezy Miles

  • Uly started running four months before his first half marathon and hated his first four-mile run.
  • He kept going, and those same four miles soon felt like a breeze.
ADVICE

Follow A Gradual Plan

  • Uly followed online 12–14 week plans and fitted three runs into his week to build mileage gradually.
  • He deliberately increased distance slowly to protect a previously injured knee.
ANECDOTE

Heatwave Collapse Before A Half

  • During an LA heatwave Uly attempted an eight-mile long run but became dizzy and stopped after two miles.
  • He later discovered dehydration caused the collapse and learned to respect heat and hydration.
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