Man, I love this episode so much. Shawn Stevenson is so authentic, kind, funny, and knowledgable it may just be my favorite episode yet. Shawn is the mastermind behind the Model Health Show Podcast and one of the smartest & most articulate guys I’ve met. I adore the way he presents complicated concepts in an easily understood and fun manner. We dive into his personal journey to finding his purpose, tips for being a speaker, his personal health routines , mirror nurons, nutrition and more! As one of the top nutrition experts in the country, he specializes in biochemistry and kinesiology and is the author The Fat Loss Code and The Key to Quantum Health. He’s been so successful over the years not only for his vast health & fitness knowledge, but because he truly cares enough to help people get connected to what’s most important to them to fuel their actions and transformation.
I’m so excited for you to hear our deep conversation covering an eclectic mix of topics. Leave your thoughts and questions for Shawn below the episode and enjoy his vast array of wisdom and inspiration.
My favorite lines & nuggets of wisdom: YEP THEY’RE TWEETABLES…
“We teach what we need to learn.” @ShawnModel via #WWRadio with @katiedalebout > CLICK TO TWEET!
“Of all the diets out there everyone can agree on green leafy vegetables.” @ShawnModel via #WWRadio with @katiedalebout {TWEET IT OUT YO!}
“Surgery should be the far last thing on the table, your body is not designed to be cut into.” @ShawnModel via #WWRadio with @katiedalebout –> TWEET THE HECK OUT OF THIS
“If you want to be a speaker, spend twice as much time listening.” @ShawnModel via #WWRadio with @katiedalebout –> SO WISE TWEET IT FOR ALL
“The #WellnessWonderland is somewhere where nutrition & love are abundant.” @shawnModel via #WWRadio with @katiedalebout {TWEET IT OUT}
TIPS: -If you want to be a speaker listen to those you admire and review their talks over and over until it becomes a part of you and how you speak. Focus on your intention and the why behind your mission.
-Pump your fists and jump up and down and sit up really strong and straight before an interview, date, speaking engagement, presentation, anything you need to be at your best for.
Links we mention:
If you loved Shawn sign up for his FREE New Year Webinar TOMORROW!
The video Shawn mentions, “What is Heart Disease”
His Podcast on Sleep that he mentions.
Shawn’s podcast interview with previous #WWRadio guest Daniel Vitalis
To listen to past episodes of #WWRadio click here!
& For my second half-hour podcast I co-host, With Purpose click here!