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Everything Happens with Kate Bowler
Feeling Happy? Navigating the Highs and Lows with Kelly Corrigan
Dec 24, 2024
In a heartfelt conversation, Kelly Corrigan, a renowned author and podcaster known for her memoir "The Middle Place," shares insights on navigating the highs and lows of life. She reflects on the beauty of new friendships, the power of connection during tough times, and the bittersweet nature of saying goodbye. With humor and candor, they discuss personal anecdotes, the significance of self-care, and the importance of being present with loved ones, reminding us that joy and sorrow often coexist.
52:01
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Quick takeaways
- The podcast emphasizes the importance of maintaining health during the holiday season through supportive wellness tools like probiotics.
- Listeners are reminded of the transformative nature of new friendships that bring joy, support, and authenticity into our lives.
Deep dives
Navigating Health During the Holidays
The conversation highlights the challenges of maintaining health during the holiday season, where the abundance of indulgent foods can lead to feelings of imbalance and guilt. It emphasizes the importance of utilizing supportive health products, such as probiotics, to help counteract the effects of festive eating. The featured DSO-1 Daily Symbiotic is mentioned as a simple addition to daily routines that promotes overall well-being, covering everything from gut health to heart health. The ease of incorporating such wellness tools is underscored, encouraging listeners to prioritize their health even in busy times.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode