"I’m So Frustrated With My Health": The Science-Backed Method to Try If You've Tried Everything

#122: After severe back injuries left her unable to walk, Brandy Gillmore was told by doctor after doctor she would never get better. She started to learn about the mind-body connection and healed her own body through healing emotions and self-limiting beliefs. And ever since, she has been on a mission to help others do the same. Brandy is a doctor of holistic health science, professor of holistic medicine, and author of Master Your Mind to Heal Your Body: You Can Be Your Own Cure. In today's episode, Josie and Brandy discuss how to heal your body, from weight loss to healed symptoms to improving the immune system. Brandy explains why the mind-body connection is the secret to having the body of your dreams, and how to use the fascinating research to heal yourself.

Chit Chat: We need to discuss the It Ends With Us cast drama...whose side are you on!?

Ask The Everygirl: 11:38 "Any tips for eating healthy on a budget when you don't have a lot of time?"

Interview Begins: 21:12

For Detailed Show Notes visit theeverygirlpodcast.com

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