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Everyday Better with Leah Smart

Kat Cole on Using Practical Intuition at Life’s Crossroads

Oct 17, 2023
Guest Kat Cole, President and COO of Athletic Greens, shares insights on navigating major decisions, emphasizing the importance of intuition, tough moments, and open communication. They also discuss the challenges of maintaining health and introduce Athletic Greens as a solution. Reflect on powerful statements that can change perspective.
42:33

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Following your intuition while staying honest and optimistic can help navigate major life decisions.
  • Embracing the potential magic in life and focusing on possibilities rather than dwelling on negative outcomes drives Kat Cole to take risks and make the most of every situation.

Deep dives

The Journey of Kat Cole

Kat Cole, the president and COO of Athletic Greens, shares her personal journey and insights. She discusses how she met her husband and their unconventional journey together. She highlights the importance of tough moments early in a relationship and how they can strengthen the bond. Cole also emphasizes the significance of monthly check-ins in her relationship and how it has helped them navigate challenges. Additionally, she talks about her spiritual journey and the role it plays in her life. Finally, she explains her passion for Athletic Greens and how it aligns with her commitment to health and wellness.

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