Telling My Parents, "I'm Autistic": Masking, Sensory Needs & Validation

Hey friends—today I’m getting personal. I share what it was like to tell my dad and mom about my autism diagnosis at 50, how internalized ableism whispered “you’re not autistic enough,” and why believing kids is one of the most powerful ways to lower anxiety.

We talk masking that looked like “success,” sensory differences that shaped my days, the “my regular” story (Hi, Dairy Queen), and the moment validation turned fear into relief. If you’re a parent, therapist, educator—or navigating your own neurodivergent identity—this one’s for you.

What you’ll learn

• How internalized ableism shows up as “you seem so normal” and why it harms kids and adults

• The difference between looking fine and being okay: masking vs. mental health

• Sensory realities (sound, clothing, routines) that get mislabeled

• Why believing kids is a clinical + parenting superpower for reducing anxiety

• Simple ways families and professionals can respond with support

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Each live class is packed with supportive strategies on the topics parents want most. Can't make it live? No worries, because you'll get the replay. Sign up to be the first to know when the next masterclass is scheduled.

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About Holly Blanc Moses Holly Blanc Moses is a neurodivergent psychologist, speaker, consultant, continuing education provider and host of The Autism ADHD Podcast, Autism ADHD TV and parent masterclasses.