

#259. Shelley interviews Tim Jack Adams on sustainable wellbeing
In this episode, Shelley sits down with Tim Jack Adams, who for over a decade has guided leaders and teams to reconnect with themselves and others through nature. Through his corporate programs, retreats and coaching, Tim has worked with global organisations, empowering people to build lasting wellbeing habits and achieve sustainable success in both work and life.
Together, Shelley and Tim explore the power of being present, adding value and fostering belonging - for ourselves and others. Tune in as they share a framework for thriving sustainably with energy, purpose and vitality and the importance of self-worth, prioritising our own wellbeing and creating a life that supports mental health and vitality.
Connect with Tim: https://www.linkedin.com/in/timjackadams/https://www.instagram.com/greenx7/
Connect with Shelley: https://www.linkedin.com/in/shelleyflett/
Work with Shelley: https://shelleyflett.com
Shelley books: https://www.shelleyflett.com/shop