Do You F*cking Mind? 270. Self inconsistency, self conflict and finding your authentic self
10 snips
Dec 17, 2023 Explore the concept of the authentic self and how it influences happiness and purpose. Discuss the clash between actual self, ideal self, and ought self. Examine the struggles of living up to expectations and false responsibilities. Delve into the relationship between perceived authenticity, resilience, and psychological well-being. Emphasize the importance of living your authentic self, regardless of job alignment. Learn how embracing authenticity leads to true happiness and making small changes to detox from inconsistency.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 4min
The Authentic Self and Self-Conflict
03:57 • 7min
Living up to Expectations and False Responsibilities
11:23 • 1min
Perceived Authenticity and Resilience: The Battle Between Heart and Mind
12:51 • 3min
Living Your Authentic Self
15:54 • 15min
Embracing Authenticity for True Happiness
31:00 • 10min