

The Gentle Power Of Assertiveness
Better communication skills stem from a healthy mindset and a good attitude toward relationships in general. We can practice and communicate self-differentiation by knowing and taking responsibility for communicating our own needs. Then we can establish boundaries and gently but firmly assert them. Boundaries are not rules for others’ behavior, but for ours.
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Show notes and/or episode transcripts are available at https://bit.ly/social-skills-shownotes
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